Couples Therapy
Are you and your partner(s) navigating challenges in your relationship, seeking to enhance communication, or simply looking to strengthen your connection? I’ll help to provide a dedicated space where you can explore, understand, and transform your relationship dynamics.
Why Consider Couple’s Therapy?
Enhanced Communication Skills: We’ll work together to equip you and your partner(s) with effective communication tools: fostering a deeper understanding of each other's needs and concerns. We’ll create a space for authentic expression, as well as a foundation for healthier and more fulfilling interactions outside of the therapy session.
Navigating Conflict and Resolution: Every relationship encounters conflicts. Couples therapy provides a structured environment to explore and address conflicts constructively, promoting resolution and growth. Learn to navigate disagreements and challenges with resilience and mutual understanding.
Exploring Ethical Non-Monogamy: Considering opening your relationship? Already in the process of navigating that transition? I can provide a space to discuss the various types of polyamory, expectations, values and potential challenges, ensuring a strong foundation for lasting partnerships.
Rebuilding Trust and Intimacy: For relationships facing trust issues or a decline in intimacy, I offer a supportive setting to rebuild and strengthen these crucial aspects. I guide couples in rebuilding trust and communication, fostering intimacy, and creating a more connected partnership.
Individual Growth within the Relationship: I recognize the importance of individual growth within a partnership and having an identity outside of you as a member of your relationship. Explore personal goals, codependency, aspirations, and challenges within the context of your relationship, fostering a more holistic and balanced connection.
Preventing Relationship Fatigue: Over time, relationships may face periods of stagnation or fatigue. This is completely normal! We’ll collaborate to provide tools to invigorate and rejuvenate your connection, ensuring that your relationship continues to evolve and thrive.